Tuesday, April 1, 2014

Physical exercise improves the body


Especially popular kitchen floor plans in recent years, climbing duo who ... "obesity and Type 2 diabetes." According to the general, if a person is eating a lot of sugar will fatten before, then that is considered to have diabetes. If you are caught, the person's body to produce enough of the hormone insulin, so blood sugar is dangerous concluded that the rise .... di. In recent years, research on diabetes, obesity and diabetes discovered in connection with missing an important part. LEPTIN.
Leptin, a hormone secreted by fat cells in the body is. Leptin has two functions: to limit food consumption. This, the appetite centers in the brain "stop" signal is made by. To control the body's fat stores. Oil tanks that exceed a certain amount of time, the increased production of the hormone leptin, the brain signals the termination of caloric intake goes.
Under normal circumstances, the task of leptin, "to reduce appetite and fat burning" is to start. Low leptin secretion (fasting state), to signal to the brain to consume more nutrients, due to the increasing oil tank brings.
Leptin hormone levels after eating kitchen floor plans from the moment you begin the process by starting to rise, turn off at a certain point in the appetite center in the brain. This result brings kitchen floor plans an end to eating. (At least in theory ...)
Normally, a healthy kitchen floor plans body, the blood test taken on an empty stomach are expected to have low levels of leptin. If you have seen otherwise, ie, higher levels of leptin, "leptin kitchen floor plans resistance" is diagnosed. This to some regions of the brain indicates that leptin signal reaches the very least.
Appetite reach the center of the brain hormone leptin in the low rate, brain continuously "open" while keeping the body creating the increasing amount leads to the oil tank. Further kitchen floor plans increasing fat stores but stimulated the secretion of leptin, obesity also brings.
Leptin resistance, diabetes seen in this sense "insulin resistance" is very similar. The fasting blood obtained have a high rate of insulin, some tissues of the body to respond to insulin and the pancreas produces insulin kitchen floor plans to break it shows that increasing amounts.
Insulin resistance "liver, muscle kitchen floor plans cells and fat cells" kitchen floor plans in the following occurs. kitchen floor plans Liver cells, insulin-resistant, when starting to generate constant sugar, blood sugar raise. When muscle cells begin to show resistance to insulin, the cells can not use blood sugar as an energy source. This keeps blood sugar high. In this case the task of reducing blood sugar drops to fat cells. Insulin signaling as long as the fat cells, blood sugar in the body by rotating to continue to store oil. This situation, in the short term by controlling blood sugar, prevents people kitchen floor plans have diabetes. Beraberine but this also brings obesity. After a point of the fat cells to the hormone insulin kitchen floor plans resistance starts, i.e. to accept the blood sugar when sending the cell tissue, diabetes is diagnosed.
Leptin resistance occurs when the brain's appetite center is kept constantly open, the body continues to permanent fat storage. This in turn increases fat storage, especially in the abdominal kitchen floor plans region. Increasing the lubrication in this region, by interfering with the function of the liver, liver will result in resistance to the hormone insulin. Liver do not respond to insulin, continued to consistently produce sugar, which leads to an increase in blood sugar. This also brings with it diabetes. As this was not enough, high blood leptin circulate in the blood to clot, causing narrowing of blood vessels causes. This increases the risk of heart.
Physical exercise improves the body's tissues against this hormone in breaking the resistance is the most important factor. During exercise the muscle cells more easily accepted kitchen floor plans because of the hormone insulin, the extra calories are stored as fat is prevented. Decreasing fat stores by providing a smaller amount kitchen floor plans of leptin secretion of the brain helps to be far more sensitive to leptin. Thus, the appetite centers in the brain are more active work.
Lose weight by eating chocolate cake for breakfast!
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